100 Days Transformation: From 90kg to 70kg at Kranos Fitness Hub
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By Ozair, Age 31, At 31, weighing 90 kilograms, I decided to make a life-changing commitment at Kranos Fitness Hub. Over 100 days, I lost 20 kilograms and transformed my body and mindset. Day 1: Starting Point Entering Kranos Fitness Hub, I felt both nervous and excited. My trainer crafted a personalized plan combining cardio, […]